The Fit Foot Podiatry Blog

News, tips & knowledge to keep your feet happy and healthy

fit foot podiatry

Great Balls of Fire - Why does the ball of my foot hurt?

Have you ever found that at times the ball of your foot throbs, aches and becomes inflamed? Does this usually happen after you’ve been running around or generally active? Welcome to what we call - metatarsalgia.

February 7, 2020

fit foot podiatry

Back to School - Finding the Right Shoe for Your Child

Did you know that children can spend up to 30 hours a week in their school shoes? Our little ones spend hours on end standing, playing, jumping and moving on their feet so it’s imperative we take good care of feet at this young age. There are so many questions when it comes to buying the right shoe for your child, so we wanted to bring you our top tips when it comes to choosing.

January 14, 2020

fit foot podiatry

Choosing the Right Shoe – More important than you think!

Making sure you wear the right footwear is actually more important than you think. Choosing a shoe needs to be about so much more than glamour of glitz (although that can be pretty!).

December 1, 2019

fit foot podiatry

Bunions - Why they hurt and What you can do.

Bunions, they can be a real pain! There are lots of different complexities to consider when it comes to bunions plus a lot of pre-conceived notions about the condition. We wanted to break down the causes, symptoms and solutions so you can make a well-rounded, independent decision on your health.

November 5, 2019

fit foot podiatry

What happens to our feet as we grow old? What you need to look out for!

Getting old is unfortunately a fact of life and one we can’t avoid. When will someone discover a magic potion? After your feet have carried you for millions of kilometres through your life, they can eventually wear down. But there are ways to keep your feet healthy as you age – through proper care and regular check-ups.

September 10, 2019

fit foot podiatry

Sore & Tired Feet - Our Tips for Easy Foot Care

Did you know that our feet are often the most neglected parts of body, yet most times they do the most work? Do you constantly have sore and tired feet? Well let’s look at a few easy ways we can give those tootsies a little more love!

August 13, 2019

fit foot podiatry

Diabetes and foot care - what you need to know!

Whether you’re training for a big event or just a weekend warrior, your work shoes really do matter!

HiCaps

For your convenience HiCaps is available onsite to our eligible clients.

Care Plans

We accept care plans from your GP, Medicare and DVA

The Perfect Gift

Gift vouchers are available for most treatments. Contact us to find out more.

Website & branding by Quarsh Creative